' Follow Me

Tim Cook, M.A., LAPC

Therapy is not just a tool we use to help us climb out

of our darkest moments; it is also a safe and secure

place to grow and change into the person you want to be.

I am a person-centered therapist who specializes in both

Cognitive-Behavioral Therapy (CBT) and Solution-Focused Brief

Therapy (SFBT) as well as some elements of Narrative Therapy.

I use a holistic approach, aiming to help make changes wherever needed in mind or body or spirit, and a sincere therapeutic relationship to assist with a variety of mental health concerns, not limited to Anxiety, Depression, Stress, Grief, Addiction, and past or present Traumatic Experiences.
I believe in the effectiveness of therapy because I have seen it work!

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