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Interventions
Holistic Therapy
We believe everyone has the innate capacity to change and heal as the mind, body, and spirit are equally important in the cultivation of well-being. Our therapist seek to address the root of a difficulty, not just the symptom.
Child Parent Psychotherapy
CPP is an intervention for children (aged 0-5) who have experienced a traumatic event and/or are experiencing mental health, attachment, and/or behavioral problems, including post traumatic stress disorder. The sessions incorporate both the child and parent or primary caregiver.
Neurofeedback
Neurofeedback is direct training of brain function, by which the brain learns to function more efficiently. We observe the brain in action from moment to moment. We show that information back to the person. And we reward the brain for changing its own activity to more appropriate patterns.
CBT
Cognitive-Behavioral Therapy (CBT) is based on the idea that our thoughts, feelings, and behaviors are constantly interacting and influencing one another. How we interpret or think about a situation determines how we feel about it, which then determines how we will react.
Intensive Trauma Therapy
Intensive Trauma Therapy is a research-supported treatment that can be used to alleviate various issues including, but not limited to anxiety, depression, grief and loss, PTSD, trauma, behavioral challenges, stress, and anger management.
Mental Performance Consulting
Mental performance consulting, traditionally known as Sport Psychology, often focuses on traditional mental training such as motivation, and goal setting, performance related personality characteristics such as fear of failure or performance anxiety, personal growth, athletic career counseling, or any combination of these factors.